Cookbooks
Bread Making with Great
Whole Grains by Lynn Oatman
is a cookbooklet designed for use with the
Bosch. This booklet has great recipes for
making bread, cinnamon rolls, tortillas and
pie crusts. Reasonably priced at $6.50.

Main
Dishes $20
Main Dishes includes 270
recipes and 140 menus which average about
$1.60 per meal. Fifty-two low budget meals
average $1.10. Fifty-eight low fat meals
average 20% fat (of calories). It covers the
range of all food groups with vegetarian
alternatives. Data for exchanges, calories,
carbohydrate, protein, fat, and fiber are
included. Recipes meet US Dietary Guidelines
without refined flour, sugar or hydrogenated
fats. Low fat/high fiber alternatives
satisfy meat and potatoes appetites. 290
pages.

Meals
in Minutes $13
Meals in Minutes: a
whole-foods, cost-saving, convenience
cookbook for singles as well as families.
Cook once-a-month or once-a-week to fill
your freezer with 26 low fat, high fiber,
ready-to-serve meals in minutes when time
and energy are short. Enjoy variety with
chicken, fish, ground turkey, bean &
vegetarian recipes. Shopping and assembly
lists included. Index, 94 pages. The first
edition of this book was titled Casseroles.

Soups
& Muffins $13
Soups & Muffins: the
easiest way to get whole-grain variety.
Thirty-six muffin and bread recipes made
from 12 grains with alternatives for those
with wheat & dairy allergies.
Twenty-seven favorite soup recipes are
nutritionally improved. Included is a
variety of tomato-, dairy-, and broth-based
soups. Combination menus save money. Index
102 pages

Lunches
& Snacks $15
Lunches & Snacks
with Lessons for Children
includes a special seventy-five page
insert that guides young cooks in
preparing beverages, breads, crackers,
chips, sandwiches soups, spreads, and dips
from set-up to clean-up. Recipes written
by-the-numbers avoid confusion. Nutrition
quizzes aid discussion. Children learn to
master basic food- preparation skills
along with the nutritional whys. Index,
168 pages. Cooking with Children:
Over 70 step-by-step photo demonstrations
included. CD facilitates teaching
beginning cooks $15. $10 when purchased
with cookbook.

Breakfasts
$23
Breakfasts with blender
batter, baking & allergy alternatives
presents incredibly easy whole-grain blender
batters for light 'n' tender waffles &
pancakes, coffee cakes, muffins, and crepes.
Recipes for kamut and spelt, allergy
alternative grains. Also inluded are recipes
for cinnamon rolls, banana smoothies,
cereals, egg variations, fruit dishes, and
toppings. Alternatives for dairy, and egg
allergies and ideas for teaching children
are offered. Some recipes are so filling,
you will serve them for dinner. Index, 316
pages. Baking with Whole Grains CD
with 30 step-by-step photo recipe
demonstrations adds a visual dimension to
comprehending recipe procedures $15- $10
when purchased with cookbook.

Desserts
$13
Desserts with low fat
& allergy alternatives avoids white
flour, white sugar, and hydrogenated fats.
Quality alternatives satisfy the sweet
tooth. Allergy alternatives for milk,
wheat, and eggs are provided. Light 'n
tender whole-grain, no-fat angel food
cake. Forty-five recipes under 200
calories and 30% fat. Index, 175 pages.

Whole
Grain Baking $23
An
Introduction to Whole Grain Baking with
Blender Batter Baking and the Two Stage
Process: 12 model quick, bread
recipes and 18 yeast bread recipes apply
Nourishing Traditions research. 173 pages
with PowerPoint demo CD.

Master
Index $20
with
subject, recipe, and ingredient indexes.
Recipes categorized by type for monthly menu
planning. Sections on feeding babies and
children, menu planning, and the food, body,
mind, faith connection in the historical
redemptive story. 312 pages

Four
Food Storage Plans For
Health and Hospitality: A Preparedness
Guide for Families by Sue
Gregg $23
Holiday Menus by
Sue Gregg $10


Shelly's
Bread Cookbook $11
is
designed for use with the Bosch Kitchen
Center with large families in mind.


Bosch
Sensible Cooking Featuring the Bosch
Universal Plus Machine $14.99
offers a
variety of recipes from smoothies, breakfast
foods, appetizers, breads, and main
dishes.


1-2-3
Smoothies by Rita Bingham $14.99
introduces
easy smoothie recipes using wholesome
fruits, fruit juice concentrates, grains,
and veggies which are very low in fat
(usually only 2-3%) and cholesterol-free.